I have an ambitious set of objectives for this summer. The two top priorities are physical fitness and UCF instruction. I plan to lose body fat and gain strength. I developed a plan with which I can lose the blubber and increase muscle. (I know people say you can’t do both, but in the past …
Author Archives: rickleinecker
Welcome Back
I moved my website to a new server and lost all of my old blog content. I will post here on a regular basis, and keep everyone updated on what’s going on.